But, clearly Kelly Brook hasn’t been listening as, for the model, it seems to be a case of another day, another selfie.
Her latest image shows the 33-year-old hitting the gym in a bikini, following a seven-day detox programme at a retreat in southern Turkey.
Holding the camera up high, Kelly has also captured her derriere and toned legs in the mirror behind her.
Kelly won the role of a pin-up girl in the Axe Apollo deodorant commercial, which she’s just shot in Turkey. She also plays the love interest in Lawson’s new music video Juliet, and she has been promoting her new clothing range for New Look.
Perhaps she has thrown herself into work in a bid to keep her mind off her ex Danny Cipriani, 25, who she split from earlier this month after he was reported to have cheated on her with a string of other women.
Psychologist Dr Jessamy Hibberd recently spoke out about selfies, saying they could lead to cyber bullying and issues with self confidence.
But Kelly is clearly determined to send a message to Danny with her array of selfies – that she is busy, happy, and looking better than ever.